This first course Empowerment to You is designed to create a foundation to help you gain consistency ,clarity and create new habits of happiness into your new life, incorporating the skills and tools that I will teach you you will have the ability to discover what truly makes you happy and start the journey to feeling whole again. With clear-guided steps and support you will start to gain back your power
Course Content
Mind-set & Clearing Limiting beliefs
Affirmations
Gratitude
Meditation/ Mindfulness Living
Setting Intentions to help raise your Vibration
Visualisation/Goal setting
Reiki Energy Healing
Self hypnosis
This course will run for 6 weeks covering one to two topics per week ensuring you have a firm understanding on each topic before moving on to the next.
Held every Monday at 8 pm in a private Facebook group called The Empowerment to You.
Price for total course £150